This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Bistro Express Vegetable Medley Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Long Grain White Rice, Seasoning [salt, Yeast Extract, Dried Vegetables (onion, Carrot, Garlic), Lactose (milk), Potassium Chloride, Sugar, Dried Soy Sauce (wheat, Soy), Turmeric, Spice, Natural Flavours, Turmeric Extract, Silicon Dioxide], Carrots, Green Peas, Sweet Corn, Canola Oil.

Check Ben's Original Bistro Express Vegetable Medley against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Rice · Pouch

Flavor
SavoryUmami
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Vegetarian? Ben's Original Bistro Express Vegetable Medley | Spoonful