Is Ben's Original Bistro Express Whole Grain Brownie Rice Vegan?
Description
Pre-cooked rice with a mild nutty flavor and tender-yet-separated grains; texture described as fluffy when warmed, occasionally slightly firm by some reviewers. Commonly used as a quick side, base for stir-fries, grain bowls, and salads; reviewers note reliable convenience, consistent portioning, and occasional concerns about dryness and mild aroma noted.
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Description
Pre-cooked rice with a mild nutty flavor and tender-yet-separated grains; texture described as fluffy when warmed, occasionally slightly firm by some reviewers. Commonly used as a quick side, base for stir-fries, grain bowls, and salads; reviewers note reliable convenience, consistent portioning, and occasional concerns about dryness and mild aroma noted.
Ingredients
WATER, WHOLEGRAIN BROWN PARBOILED RICE, CANOLA OIL AND/OR SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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