Is Ben's Original Brown & Red Rice Soy Free?
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Why it's not soy free
- soy lecithin granules
soy lecithin granules
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Whole grain brown rice, Kale, Red rice, Sunflower oil, Black chia seeds, Premix [soy lecithin granules (emulsifier), guar gum, locust bean gum, silicon dioxide], Salt. Organic.
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