No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Ben's Original Cajun Spiced Microwave Rice 220G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Steamed Parboiled Long Grain Rice (91%), Double Concentrated Tomato Paste, Sunflower Oil, Spices (Paprika Powder, Chilli Powder), Onion Powder, Dried Garlic, Salt, Herbs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ben's Original Cajun Spiced Microwave Rice 220G is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
GarlickySpicySavory
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunchOn The Go
GERD Friendly? Ben's Original Cajun Spiced Microwave Rice 220G | Spoonful