Is Ben's Original Fast & Fancy Vite & Bon Chinese Style Fried Rice 132g Low FODMAP?
Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.
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Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.
Ingredients
Long grain parboiled rice, Seasoning [dried soy sauce (soy, wheat), dried vegetables (red bell pepper, carrot, onion, garlic), salt, modified corn starch, yeast extract, corn syrup solids, herb, spices, natural flavour, caramel, vinegar powder, citric acid, silicon dioxide, calcium silicate].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.