Is Bens Original Favourites Risotto Tomato and Italian Style Herbs Microwave Rice Instant Meal 250g Nightshade Free?
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Why it's not nightshade free
- tomatoes
- double concentrated tomato paste
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Medium Grain Rice (79%), Double Concentrated Tomato Paste (9.9%), Tomatoes (3.1%), Cream ( Milk ) (2.7%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Basil (0.2%), Herbs (0.2%), Sugar, Dried Garlic, Dry Onion, Onion Powder, Garlic Powder, Spice, Acidity Regulator (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Bens Original Favourites Risotto Tomato and Italian Style Herbs Microwave Rice Instant Meal 250g is available at 1 retailer
About this product
Rice · Pouch