Is Bens Original Organic Quinoa & Brown Rice with Garlic Flavour GERD Friendly?

Ingredients
Water, Whole grain brown rice *, Whole grain red quinoa *, Whole grain black quinoa *, Seasoning [dried vegetables* (garlic *, onion*), sea salt, tapioca starch *, gum blend* (guar gum *, locust bean gum*), soy lecithin* (emulsifier), herb *, spice *, silicon dioxide], Sunflower oil *.*Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch


