No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Bens Original Protein+ Microwave Rice Lentils,turmeric & Brown Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Description

Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.

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Ingredients

Steamed Brown Rice (77%), Green Lentils (11%), Onion, Lemon Juice (from Concentrate), Vegetable Oil, Garlic, Flavour, Salt, Pepper , Turmeric (0.2%), Processing Aid (Soy), Cardamon, Colour (Turmeric Oleoresin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Grain · Pouch

Flavor
EarthySavoryGarlicky
Texture
SoftTender
Commonly used for
Side DishMeal PrepCookingLunch
GERD Friendly? Bens Original Protein+ Microwave Rice Lentils,turmeric & Brown Rice | Spoonful