Is Ben's Original Ready Rice Cilantro Lime Flavored Alpha-Gal Friendly?
Description
Convenient microwavable seasoned rice with a bright citrus herb flavor, tender fluffy grains, and a slightly moist texture. Commonly used as a side for tacos, grilled meats, bowls or simple weeknight meals. Reviewers cite convenience and consistent seasoning; some note occasional uneven heating or milder than expected flavor across purchases.
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Why it's not alpha-gal friendly
- sodium caseinate
- milk
- diglycerides
- vitamin b1
- calcium carbonate
- natural flavors
- +1 more
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Convenient microwavable seasoned rice with a bright citrus herb flavor, tender fluffy grains, and a slightly moist texture. Commonly used as a side for tacos, grilled meats, bowls or simple weeknight meals. Reviewers cite convenience and consistent seasoning; some note occasional uneven heating or milder than expected flavor across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Parboiled Long Grain Rice, Coconut Cream, Canola Oil, Cilantro; Less Than 2% Of: Sugar, Salt, Maltodextrin, Coconut Oil, Milk, Citric Acid, Garlic Powder, Yeast Extract, Natural Lime Flavors, Safflower Oil, Natural Flavors (contains Milk), Sodium Caseinate, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Spices, Mono And Diglycerides. Contains Milk, Coconut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ben's Original Ready Rice Cilantro Lime Flavored is available at 4 retailers
About this product
Rice · Pouch