Is Ben's Original Riz à La Méditerranéenne Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Ingredients
Steamed Long Grain Rice (86%), Double Concentrated Tomato Puree (5.9%), Sunflower Oil, Tomato Powder (2.5%), Basil, Natural Flavor, Salt, Sugar, Yeast Extract, Onions Powder, Herbs, Acidifier (Citric acid), Garlic Powder, spice.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Rice · Pouch
Flavor
HerbaceousGarlickySavoryTangy
Texture
SoftSmooth
Commonly used for
Side DishMeal Prep


