Is Ben's Original Savoury Chicken Flavour Rice Vegan?
Description
Microwaveable savory chicken-flavored rice offers a fluffy, slightly moist texture and pronounced savory seasoning; consumers commonly use it as a quick side dish, base for stir-fries, or convenience meal component. Reviews note consistent convenience, decent flavor for instant rice, occasional uneven texture or saltiness, and reliable portioning for meal prep.
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Description
Microwaveable savory chicken-flavored rice offers a fluffy, slightly moist texture and pronounced savory seasoning; consumers commonly use it as a quick side dish, base for stir-fries, or convenience meal component. Reviews note consistent convenience, decent flavor for instant rice, occasional uneven texture or saltiness, and reliable portioning for meal prep.
Ingredients
Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweetcorn 3%, Vegetable Oil, Flavour, Salt, Roast Onion Puree, Yeast Extract, Processing Aid (contains Soy), Garlic, Pepper, Turmeric. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.