Is Ben's Original Special Fried Microwave Rice 250G Lactose Free?
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500K+ downloads • 4.6★ rating
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Why it's not lactose free
- milk
- whole milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (81%), Scrambled Egg (5.9%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Peas (5.1%), Ham (2.7%) (Pork, Water, Salt, Stabilisers (Carrageenan, Sodium Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate Thickener (Xanthan Gum), Preservatives (Sodium Nitrite)), Toasted Sesame Oil, Onion Powder, Yeast Extract, Garlic Powder, Spices (Ginger, 5 Spice), Salt, Soya Sauce Powder (Soyabeans, Wheat, Salt), Natural Flavouring, Acid (Citric Acid)
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Where to buy
Ben's Original Special Fried Microwave Rice 250G is available at 2 retailers
About this product
Rice · Pouch