No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Bens Original Microwave Rice Special Fried Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Steamed Long Grain Rice 76%, Capsicum 6%, Onion, Processed Chicken (Soy, Sulphites) 3%, Garlic, Scrambled Egg (Egg, Milk) 2.5%, Soy Sauce (Soy, Wheat), Vegetable Oil, Ginger Puree (Soy), Sesame Oil, Sugar, Salt, Chives, Pepper, Processing Aid (contains Soy).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Bens Original Microwave Rice Special Fried Rice is available at 1 retailer

Woolworths

About this product

Rice · Frozen

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
LunchMeal Prep
GERD Friendly? Bens Original Microwave Rice Special Fried Rice | Spoonful