Is Ben's Original Sriracha Microwave Rice Pouch GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic 4
- jalapeno 5
garlic 4
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Steamed Long Grain Rice 86%, Jalapeno 5%, Garlic 4%, Onion, Vegetable Oil, Flavour, Salt, Colour (Paprika Oleoresin), Sugar, Yeast Extract, Processing Aid (contains Soy), Chilli, Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ben's Original Sriracha Microwave Rice Pouch is available at 1 retailer
About this product
Rice · Pouch