Is Ben's Original Street Food Chow Mein Style Noodles 250g Gluten Free?

Ingredients

Cooked Noodles (52%) (Water, Durum Wheat Semolina), Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnuts (5.9%), Sunflower Oil, Double Concentrated Tomato Paste, Sesame Seeds, Sugar, Mushroom Powder, Ginger, Garlic, Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Chilli, Natural Colour (Plain Caramel), Spice, Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil), Paprika Oleoresin (Paprika, Sunflower Oil), Ginger Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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