Is Bens Original Street Food Korean BBQ Microwave Instant Noodles Ready Meal 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice powder
  • spring onion
  • tomato paste
  • apple cider vinegar

lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

spring onion
tomato paste
apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cooked Noodles (52%) (Water, Durum Wheat Semolina), Vegetables (Mushroom (11%), Carrot (9.7%), Red Pepper (3.9%), Spring Onion), Sunflower Oil, Apple Cider Vinegar, Sugar, Sesame Seeds, Spices, Tomato Paste, Soya Sauce Powder ( Soya Sauce ( Soya beans, Wheat , Salt)), Ginger, Yeast Extract, Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Dried Chilli, Natural Flavouring, Paprika Extract, Thickener (Guar Gum)

Check Bens Original Street Food Korean BBQ Microwave Instant Noodles Ready Meal 250g against your own diets in the app.

Where to buy

Bens Original Street Food Korean BBQ Microwave Instant Noodles Ready Meal 250g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SavoryGarlickySaltySpicy
Texture
Chewy
Commonly used for
Meal PrepLunchOn The Go