Is Bens Original Street Food Singapore Microwave Instant Noodles Ready Meal 250g Soy Free?
Why it's not soy free
- soya lecithin
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Ingredients
Cooked Noodles (57%) (Water, Durum Wheat Semolina), Vegetables (Carrot (8.0%), Red Pepper (6.0%), Water Chestnut (6.0%), Peas (4.0%), Spring Onion (1.2%)), Coconut Milk (6.6%), Sunflower Oil, Dried Garlic, Dried Onion, Ginger, Sugar, Yeast Extract, Spices, Salt, Stabiliser ( Soya Lecithin), Natural Flavouring, Lemon Juice Powder, Mustard , Thickener (Guar Gum), Celery Extract, Colour (Curcumin), Basil Oil
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Often paired with Soy Free
Where to buy
Bens Original Street Food Singapore Microwave Instant Noodles Ready Meal 250g is available at 1 retailer
About this product
Noodle · Pouch


