Is Ben's Original Wholegrain Egg Fried GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
Steamed Parboiled Wholegrain Rice (86%), Scrambled Egg (7.2%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil (1.0%), Onion Powder, Sunflower Oil, Salt, Natural Flavouring, Garlic Powder, Spice, Dried Garlic, Chives.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
Details →Similar Products
Where to buy
Ben's Original Wholegrain Egg Fried is available at 2 retailers
TescoOcado
About this product
Rice · Frozen
Flavor
SavoryUmamiSalty
Texture
SoftOily
Commonly used for
LunchSide DishMeal Prep


