Is Bens Original Wholegrain Mediterranean Vegetable Microwave Rice Lactose Free?
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Why it's not lactose free
- milk
- cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Steamed Parboiled Wholegrain Rice (69%), Tomato Paste (5.3%), Red Pepper (3.9%), Tomatoes (3.9%), Courgette (3.5%), Sunflower Oil, Green Pepper (2.7%), Cream (from Milk), Lemon Juice (1.4%), Natural Flavouring, Herb, Onion Powder, Tomato Powder, Garlic, Salt, Yeast Extract, Roasted Onion Paste, Spice
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Often paired with Lactose Free
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Where to buy
Bens Original Wholegrain Mediterranean Vegetable Microwave Rice is available at 2 retailers
About this product
Rice · Pouch