Is Ben's Original Wholegrain Spicy Mexican Microwave Rice GERD Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Wholegrain Rice (75%), Sweetcorn (5.5%), Tomato Paste, Adzuki Beans (3.9%), Red Pepper (2.3%), Sunflower Oil, Jalapeno Pepper (1.1%), Natural Flavouring, Salt, Spice, Coriander, Onion Powder, Garlic Powder, Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ben's Original Wholegrain Spicy Mexican Microwave Rice is available at 3 retailers
About this product
Rice · Pouch