Is Benson's Old Home Kitchen Lemon Creme Cake Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, CORN STARCH, WHEAT FLOUR, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PALM OIL, POTASSIUM SORBATE PRESERVATIVE, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, WHEAT GLUTEN, CALCIUM SULFATE, DEXTROSE, SODIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, CELLULOSE GUM, AGAR-AGAR, LOCUST BEAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT COLOR, ENZYMES, YELLOW 5, TURMERIC COLOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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