Is Benson's - Table Tasty Salt Substitute - No Potassium Chloride Salt Substitute - No Bitter After Taste - Good Flavor - No Sodium Salt Alternative - New Size 3 oz Bottle With Shaker Top Vegan?
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Ingredients
Nutritional Yeast Extract (No Candida Albicans, No Msg), Carrot, Red Bell Pepper, Onion, Lemon, Citric Acid, Arrowroot, Celery, Dill, Allspice, Paprika, Sweet Basil, Parsley And Silicon Dioxide (2% Or Less To Help Prevent Caking)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.