Is Bento Express California Roll 200g Dairy Free?
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Ingredients
Seasoned Rice [water, White Rice, Sushi Seasoning (sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Trehalose], Edamame Hummus [edamame (soybean), Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Garlic, Lemon Juice, Parsley, Sea Salt, Spices], Seaweed Salad [seaweed, Sugar, High Fructose Corn Syrup, Agar-agar, Hydrolyzed Vegetable Protein (soybeans, Corn, Wheat, Water), Sesame Seed Oil, Distilled Vinegar, Sesame Seeds, Black Fungus, Salt, Chili Pepper, Tartrazine, Xanthan Gum, Brilliant Blue Fcf], Carrot, Red Pepper, Avocado, Soy Sauce [water, Wheat, Soybeans, Salt, Sugar, Brewing Starter (aspergillus Sojae)], Pickled Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Vinegar), Wasabi Flavoured Paste (horseradish Powder, Water, Corn Syrup, Citric Acid, Horseradish Leaves Powder), Seaweed, Sesame Seeds, L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate. Soy, Sesame, Wheat. May Contain Fish, Crustacean, Egg, Milk, Mustard, Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.