Is Bento Express Philadelphia Roll Dairy Free?

Ingredients

Seasoned White Rice [Water, Rice, Sushi Seasoning (Invert Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Trehalose], Smoked Steelhead Trout (Steelhead Trout, Salt, Sugar, Natural Wood Smoke), Cucumber, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar), Sushi Ginger (Ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (Water, Horseradish, Mustard, Rapeseed Oil, Citric Acid, Horseradish Extract, Spirulina), White Sesame Seeds, Seaweed, Black Sesame Seeds, Ascorbic Acid, Salt, Citric Acid. Contains: Fish (Steelhead Trout), Milk, Soybeans, Wheat, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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