Is BENTO EXPRESS, SOY WRAPPED CALIFORNIA ROLL Gluten Free?
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Ingredients
SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR, CIDER FLAVOR), CANOLA OIL, PRETZEL M SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], IMITATION CRAB MEAT [WATER, SURIMI (ALASKA POLLOCK, EGG WHITE POWDER, SORBITOL SODIUM PHOSPHATES) WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, COLOR, CALCIUM CARBONATE], CUCUMBER, AVOCADO, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), SOY WRAPPER (SOYBEAN PROTEIN, SOY FLOUR, SESAME SEEDS, GLYCERIN, SOYBEAN OIL, WATER, RICE SYRUP), L-CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE, CITRIC ACID, MALIC ACID, TARTARIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.