Is Benton's Almond Flour Vanilla Wafers Vegan?
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Why it's not vegan
- egg
- eggs
- milk
- cream
- xanthan gum
- natural vanilla flavor with other natural flavors
- butter
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Almond Flour, Erythritol, Butter (cream [milk], Salt), Tapioca Fiber, Egg, Natural Vanilla Flavor With Other Natural Flavors, Baking Soda, Xanthan Gum, Salt, Stevia Extract, Monk Fruit Extract, Guar Gum, Annatto And Turmeric (for Color). Contains: Almond, Milk, And Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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