Is Benton's Breakfast Biscuits Blueberry Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Whole Rolled Rye, Whole Wheat Flour, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (milk), Natural Flavor, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2]). Contains: Wheat, Milk, And Soy. May Contain Peanuts And Tree Nuts.

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