Is Benton's Creme Filled Pumpkin Spice Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk powder
whole milk powder
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Wheat Flour, Palm Shortening, Tapioca Starch, Whey, Maltodextrin, Rice Flour, Pumpkin Powder, Spice Mix (cassia, Clove, Nutmeg, Ginger, Cardamom), Buttermilk Powder, Soy Lecithin, Salt, Natural Flavors, Caramel Color, Cinnamon Powder, Whole Milk Powder. Contains: Wheat, Milk, Soy. May Contain Egg And Tree Nuts (hazelnut).

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