Is Benton's Crème Filled Wafer Rolls GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
- whole milk powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Wheat Flour, Non-hydrogenated Palm Shortening, Tapioca Starch, Maltodextrin, Cocoa Processed With Alkali, Hazelnut Paste, Whole Milk Powder, Whey, Rice Flour, Caramel Color, Salt, Soy Lecithin, Natural Flavor. Contains Wheat, Tree Nuts (Hazelnuts), Milk, Soy. May contain Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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