Is Benton's Gingerbread Almond Flour Cookies Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almond Flour, Erythritol, Butter (cream [milk), Salt), Coconut Oil, Eggs, Natural Vanilla Flavor, Ginger, Cinnamon, Hydrolyzed Collagen, Baking Soda, Allspice, Sea Salt, Xanthan Gum, Stevia Extract. Contains: Egg, Milk, Almonds And Coconut. May Contain Other Tree Nuts And Peanuts.

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