Is Benton's Mini Waffle Cones With Strawberry And White Chocolate Dairy Free?
Why it's not dairy free
- milk
- full cream milk powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Strawberry Filling (white Chocolate [sugar, Cocoa Butter, Full Cream Milk Powder, Soy Lecithin, Natural Vanilla], Natural Color, Natural Strawberry Flavor, Citric Acid, Water), Waffle Cone (wheat Flour, Sugar, Coconut Oil, Water, Soy Lecithin, Salt, Cocoa Powder). Contains Wheat (Gluten), Milk, Soy and Tree Nut (Coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Snack · Piece


