Is Benus Whole Grain Wholemeal Bread Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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500K+ users • 4.6★ rating
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Ingredients
Whole grain rye meal, water, salt, barley malt extract, yeast.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Bread · Loaf
Flavor
NuttyEarthy
Texture
Dense
Commonly used for
SandwichBreakfastMeal Prep