Is BENY, SANDIAS, FLAVORED HARD CANDY WITH CHILI, WATERMELON Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili artificial colors

chili artificial colors

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, CITRIC ACID, IODET SALT, CHILE SEASONER (CORN FLUOR NIXTAMALIZED, CHILI ARTIFICIAL COLORS; (RED 40 FD&C, YELLOW 6 FD&C BLUE 2 FD&C, TOCOPHEROLS NO MORE 2% AS CAKING) ARTIFICIAL FLAVORS AND COLORS (RED 40 FD&C, YELLOW 5 FD&C AND BLUE 1 FD&C) AND SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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