Is Benylin Childrens Dry Cough and Sore Throat Syrup Blackcurrant Low FODMAP?

Ingredients

Active Ingredients: glycerol Other Ingredients: Contains Citric acid monohydrate, Sodium benzoate E211, Anthocyanin, Blackcurrant Flavour 1740.7107 IFF (containing benzyl alcohol and propylene glycol (E1520)), Blackcurrant Juice 1740.1436 IFF (containing benzyl alcohol and propylene glycol (E1520)), Liquid Glucose, Purified Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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