Is Mucinex Instasoothie Sore Throat + Soothing Comfort Holly and Echinacea Flavor Low FODMAP?
Description
Subtle herbal berry flavor with mild sweetness; smooth fast dissolving texture reminiscent of throat lozenges. Consumers commonly use it to soothe scratchy throats during colds or allergies, often while resting or before sleep. Reviews frequently note agreeable taste, gentle mouthfeel, and convenient single dose packaging, with occasional remarks about potency.
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Description
Subtle herbal berry flavor with mild sweetness; smooth fast dissolving texture reminiscent of throat lozenges. Consumers commonly use it to soothe scratchy throats during colds or allergies, often while resting or before sleep. Reviews frequently note agreeable taste, gentle mouthfeel, and convenient single dose packaging, with occasional remarks about potency.
Ingredients
Hexylresorcinol, Corns Syrup, D&C Yellow No. 10, FD&C Yellow No. 6, Flavor, Honey, Propylene Glycol, Sucrose, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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