Is Benylin Childrens Dry Cough and Sore Throat Syrup Blackcurrant Vegetarian?
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Ingredients
Active Ingredients: glycerol Other Ingredients: Contains Citric acid monohydrate, Sodium benzoate E211, Anthocyanin, Blackcurrant Flavour 1740.7107 IFF (containing benzyl alcohol and propylene glycol (E1520)), Blackcurrant Juice 1740.1436 IFF (containing benzyl alcohol and propylene glycol (E1520)), Liquid Glucose, Purified Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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