Is Benylin Cold and Flu Day and Night Max Strength Capsules Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Each Day Capsule contains: Paracetamol 500 mg, Caffeine 25 mg & Phenylephrine Hydrochloride 6.1 mg, Each Night Capsule contains: Paracetamol 500 mg & Phenylephrine Hydrochloride 6.1 mg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Benylin Cold and Flu Day and Night Max Strength Capsules is available at 1 retailer
About this product
Unknown · Capsule