Is Benylin Extra Strength Cough and Chest Congestion Dairy Free?
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Ingredients
Active ingredients: Dextromethorphan Hydrobromide 15 mg (Cough Suppressant), Guaifenesin (extra strength) 200 mg (Cough Expectorant), Menthol 15 mg *** (Analgesic). Inactive ingredients: Alcohol, citric acid, FD&C Blue No. 1, FD&C Red No. 40, flavours, glycerin, monoammonium glycyrrhizinate, PEG-40 hydrogenated castor oil, polyethylene glycol, propylene glycol, sodium benzoate, sodium chloride, sodium citrate, sodium saccharin, water, xanthan gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.