Is Benzels Tiny Thin Pretzels, Fat Free Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

malt

malt

Dietitian note

Malt is a cereal grain that has gone through a drying process called malting. Malt is typically derived from barley. But if the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Flour, Malt, Soybean Oil (Adds a Trivial Amount of Fat), Salt and Yeast.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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