Is Berg Almond Butter Banana Chocolate Mighty Bite, Almond Butter Banana Chocolate GERD Friendly?
Why it's not GERD friendly
- raw cocoa
- cocoa butter
- dark chocolate
raw cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE OATS, ALLULOSE (NATURAL SWEETENER), ALMOND BUTTER, DARK CHOCOLATE (RAW COCOA, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEAVIA EXTRACT), PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), COCONUT MCT OIL, VEGETABLE FIBER, MONKFRUIT, ERYTHRITOL, PEA PROTEIN ISOLATE, CHIA SEEDS, ORGANIC FREEZE DRIED BANANAS, SEA SALT, BANANA FLAVOR.
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