Is Berg Bites - Sunflower White Chocolate - Oat N' Energy Bites Dairy Free?


Ingredients
Gluten Free Oats, Organic Agave Nectar Sunflower Butter, Vegan White Chocolate (Sugar, Palm Kernel And Palm Oil, Sunflower Lecithin), Virgin Organic Coconut Oil, Pea Protein Isolate, Vegetable Fiber, Organic Chia Seeds, Sea Salt, Contains: Coconut
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


