Is Berg German Style Knackwurst GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

74% pork
including pork
garlic

74% pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

including pork

garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Meat (79%) (including pork), water, salt, seasoning (0.7%) (spices, onion (8%), garlic (8%)), stabilisers (450, 451, 452), acidity, regulators (262, 331), sodium nitrite (250), antioxidant (316), edible casing, smoked. Contains 74% pork.

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