Is Bergerie Greek Style Joghurt GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- pasteurized sheep's milk cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Sheep's Milk Cream, Selected Live Lactic Cultures (milk). Organic Ingredients. Contains Milk and Cream.
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Often paired with GERD Friendly
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About this product
Yogurt · Unknown