Is Bernard Matthews Tikka Turkey Breast Chunks 90g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
paprika extract
starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

turkey 75%, water, low fat yoghurt (milk), starch, milk protein, dextrose, mixed spices, rapeseed oil, salt, stabiliser (diphosphates, carrageenan), sugar, tomato powder, garlic powder, natural flavouring, colour (paprika extract), thickener (carrageenan), oregano for allergens see in bold

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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