Is BERNIE'S BURGER BUS, KETCHUP GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
ground black pepper
granulated garlic
chili pepper extract
garlic
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PASTE (TOMATOES, CITRIC ACID) SUGAR, DISTILLED WHITE VINEGAR (DILUTED WITH WATER TO 5 % ACIDITY) WATER, WILDFLOWER HONEY, KOSHER SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) GRANULATED GARLIC, GRANULATED ONION, GROUND BLACK PEPPER, GROUND MUSTARD SEED, GROUND ALLSPICE, GROUND CLOVES.

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