Is Berocca 10 Natural Orange Flavour Sugar Free Effervescent Tablets Alpha-Gal Friendly?

Ingredients

Acidity Regulators (Citric Acid, Sodium Carbonates), Vitamin C (Ascorbic Acid), Bulking Agents (Isomalt, Sorbitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Natural Orange Flavouring, Niacin (Nicotinamide), Salt, Sweeteners (Acesulfame K, Sucralose), Zinc Citrate, Beetroot Concentrate, Calcium Pantothenate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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