Is Berocca Orange Energy Vitamin Tablets GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Acidity Regulators (Citric Acid, Sodium Carbonates), Vitamin C (Ascorbic Acid), Bulking Agents (Isomalt, Sorbitol, Mannitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Flavouring, Nicotinamide, Salt, Sweeteners (Acesulfame K, Sucralose), Zinc Citrate, Colour (Beetroot Juice), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Berocca Orange Energy Vitamin Tablets is available at 1 retailer
About this product
Supplement · Piece