Is Berries & Cocoa Crisp Vegetarian?

Ingredients

Calcium, Iron, Potassium, Berry Sorbet: Water, Sugar, Coconut Cream, Berry Blend (contains some or all of the following: Blueberries, Strawberries, and Blackberries), Coconut Oil, Soluble Tapioca Fiber, Raspberry Juice (with other real fruit juice concentrates including Pear and Elderberry), Citric Acid, Natural Flavor, Tannic Acid, Lemon Juice Concentrate, Guar Gum, Xanthan Gum, Salt, Natural Flavor, Beet Juice Concentrate (color), Malic Acid. Dark Chocolaty Coating: Coconut Oil, Sugar, Cocoa Powder (processed with alkali), Chocolate Liquor, Organic Quinoa, Non-GMO Soybean Oil, Non-GMO Soy Lecithin, Vanilla. Contains: Coconut and Non-GMO Soy. Made in a facility that also handles dairy, gluten, eggs, and tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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