Is BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING, BERRY ACAI Vegan?

Ingredients

Yogurt (Pasteurized Whole Milk, Active Cultures), Erythritol, Maltitol, Palm Oil, Cocoa, Oat Fiber, Natural Flavors, Cultured Nonfat Dry Milk, Vegetable Juice (For Color), Vitamin C, Xanthan Gum, Stevia, Salt, Sunflower and/or Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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