Is Berry Chocolate Trail Mix GERD Friendly?

Ingredients
Peanuts (Peanuts, Peanut Oil, Cottonseed Oil, Soybean Oil, Canola Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil (Processing Aid), Elderberries, Sugar, Citric Acid, Sunflower Oil (Processing Aid), Elderberry Juice Concentrate (Color)), Raisins, M&m's Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Almonds (Almonds, Peanut Oil, Cottonseed Oil, Soybean Oil, Canola Oil, Salt), Golden Raisins (Raisins, Sulfur Dioxide (To Preserve Color)), Papaya Papaya, Sugar, Citric Acid, Sulfur Dioxide (To Preserve Color), Colored With Yellow 5, Yellow 6, Cherries Cherries, Malic Acid, Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch


